About GP

Golf from someone who lives it every day.

Gal Patrik StirnGal Patrik Stirn

I'm 24 and I've been playing golf for over 21 years. I'm a tour professional now; before that I was a top amateur, representing my country at the World Team Championship and the European Team Championship.

For the last 8+ years I've done it all without a coach. I learned through trial, error, discipline and obsession. I've studied the best, players like Tiger Woods, but more importantly I've developed my own perspective on how golf should be played and taught.

Golf has become overloaded with stats, swing data and overanalysis. But when the pressure's on, none of that matters if you can't hit the ball when it counts. That's why I started my YouTube channel: to share my experience, mindset and systems with golfers who want real improvement, not just more information.

Through YouTube, my books and coaching, I teach what I call old school modern golf. You won't find it in a textbook. This is golf from the inside out.

Performance & training

113 mph to 125 mph.

One of the most overlooked parts of golf is the physical side. For the past five years I've trained mainly with bodyweight exercises: pull-ups, dips and core work. When I started, my driver swing speed was around 113 mph. Now I'm consistently at 125 mph and carrying 300+ yards, with more control and consistency, not just distance.

Physical training builds awareness and feel. You move better, you gain flexibility and control, and you start to feel your swing instead of forcing it. Most golfers are limited not by their clubs but by their bodies.

GP training with pull-upsBodyweight · 5 years

Learn the way I play.